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Berries with vanilla cashew cream

18.01.2015 16:54

The simplest of healthy desserts. No sweetener added, just the dates. Serve with your favourite berries, frozen, defrosted or fresh.


  • 2 cups soaked cashew nuts, soaked for at least 2 hours, ideally longer (best overnight). A quick fix is to soak in hot water for 10 or 20 minutes, but the cream won't come out exactly as creamy.
  • ⅓ cup almond or soy milk, more if needed to get to desired consistency
  • 6 dates, stone free, soaked for ten minutes (to soften a little)
  • 1 tsp. vanilla powder, more to taste


  1. Remove the soaking water from the nuts and the dates. Place in a blender, add the vanilla powder and run on high speed until you have a completely smooth and creamy cream (or use a hand blender if you prefer). Taste and add more vanilla powder if you prefer a stronger flavour. Add more soy/almond milk to get the right consistency.
  2. Place the berries of your choice on plates and top with the cream. Garnish with some vanilla powder. Enjoy!

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