Free shipping over 20 EUR within Germany

Leek potato soup with hemp pesto

26.03.2021 10:10

prep: 10 minutes

cook: 20-25 minutes

serves 2


Hemp Pesto:

70g basil leaves

3 tbsp Planet Plant-Based hemp seed butter

1 tbsp nutritional yeast

3 tbsp olive oil

2 tbsp cold water

1/2 tbsp lemon juice

1 garlic clove

salt and pepper, to taste

300g organic new potatoes, skin on

1 large leek

1/2 tbsp olive oil

400-500ml vegetable stock

2 tbsp finely chopped parsley, optional

a handful toasted pine nuts

a small pinch of salt


1.áRemove the tough green parts from the leek and wash thoroughly to remove dirt. Cut the leek in half lengthwise and then into rough pieces. Sweat on medium in a pot with olive oil, about 10 minutes.

2.áWash potatoes and cut in small pieces or thin rounds. Add to the leeks, cook on medium until potatoes start to brown. Cover with 400ml vegetable stock, bring to a simmer and cook on low until potatoes are done, about 10-15 minutes depending on the size. Check for seasoning. Add more hot stock if you like the soup thinner. If you like, add finely chopped parsley when the soup is done.

3.áMake the pesto: add all the ingredients to a blender. Blend on high until smooth and set aside.

4.áLadle soup into bowls, swirl in a spoonful of the pesto, top with pine nuts and enjoy hot.

Please login to comment.